Back Pain Treatment by the Best Physiotherapist near me in Gurgaon
If you have back pain, you can choose from several treatment options, including alternative treatments. Even your doctor may recommend treatments such as acupuncture, herbal medicine or massage as part of your treatment plan. The Trusty med may also ask you to rate the pain on a scale of zero to ten and to talk to you about how to deal with the pain.
These assessments help determine where the pain is coming from, how far you can move to stop the pain. Back doctors near me also help diagnose more serious causes of back pain. If there is reason to suspect that a specific disease may be causing back pain, a back and neck Physiotherapist near me gurgaon may order one or more of the following tests:
X-rays - These images show the alignment of your bones and if you have arthritis or broken bones.
Magnetic resonance imaging or computed tomography – these scans can produce images that reveal a herniated disc or problems with bones, muscles, tissues, tendons, nerves, ligaments, and blood vessels.
Blood tests- They can help determine if you have an infection or other illness that may be causing the pain.
Bone scintigraphy- The doctor may use a bone scan to see if there are bone tumors or compression fractures due to osteoporosis.
Study of nerves (electromyography) – This test measures the electrical impulses generated by nerves and the responses of muscles. This test can confirm nerve compression due to disc hernia ion or narrowing of the spinal canal (stenosis of the spinal canal).
Treatment
Most acute back pain gets better after a few weeks of home back strain treatment. If the pain persists for more than a week, then contact trusty med and follow they recommend of Physiotherapist near me in gurgaon.
Try light activities, such as walking and activities of daily living. Postpone activities that aggravate the pain, but do not avoid activities for fear of it. If at-home treatments aren't working after several weeks, a doctor may recommend stronger medications or other treatments.
Physiotherapy is the mainstay of back pain treatment. A physiotherapist may use various therapies such as heat, ultrasound, electrical stimulation, and muscle relaxation techniques in the muscles of the back and soft tissues to reduce pain. As the pain improves, the physiotherapist can teach you exercises that can increase your flexibility, strengthen your abdominal and back muscles, and improve your posture. Repeated use of these techniques can help prevent the return of pain.
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